WHY METABOLIC TYPING AND INTERVAL
WEIGHT LOSS AND MAINTENANCE
ARE SUCCESSFUL FOR LIFELONG
WEIGHT LOSS AND MAINTENANCE

People are unique in their metabolic, nutritional needs. This is why one diet cannot work for everyone. Dr. Diana’s Way helps you to learn:

• What your metabolic type is
• How to lose weight and maintain the weight loss in a system compatible with your metabolic type

Why Interval Weight Loss and Maintenance instead of diets?

• Diets do not work because they are based on deprivation
• The Interval Plan is based upon the same principle as interval training, which has been proven to be the most successful method of training
• Like interval training, you vary weight loss days with weight maintenance days, so that the body’s metabolism never adjusts
  • You don’t "plateau"
  • You do not "yo-yo" and rebound with weight gain
  • You lose weight in a realistic, sustainable manner
  • You learn how to eat very well and not gain weight in the process, which is essential to success